Body, Mind, Soul

How you see yourself is how the world sees you too and will treat you accordingly

On my own journey of self-love I have been on both ends of the spectrum of self-value, and what was clearly evident in the contrast was the direct correlation in how others treated me was at the same standard I had subconsciously set in how I viewed and treated myself. At a time in my… Continue reading How you see yourself is how the world sees you too and will treat you accordingly

Body, Mind, Soul

Self-Love Poem by Lang Leav

SELF LOVE Once when I was running,from all that haunted me;to the dark I was succumbing-to what hurt unbearably.Searching for the one thing,that would set my sad soul free.In time I stumbled upon it,an inner calm and peace;and now I am beginning,to see and to believe,in who I am becoming-and all I've yet to be-Lang… Continue reading Self-Love Poem by Lang Leav

Body, Mind

💪•Won’t Stop, Can’t Stop Moving•💪

Due to the unfortunate closure of gym centres, now is not the time to stop exercising too! in fact it's the perfect time to start moving people if it's not a usual for you. We're not all fortunate to have home fitness equipment but really it's not needed, our body weight is all we need… Continue reading 💪•Won’t Stop, Can’t Stop Moving•💪

Mind, Soul

SELF-SABOTAGE: The Saboteur to Success & Happiness in Your Life is You

Are you brave enough to admit the enemy holding you back in your own life is you? Perhaps you’re unconscious to the degree it plays out in your life like most people are. The fears and insecurities we have holds us hostage making us take the back seat to our own lives enabling sabotaging mechanisms… Continue reading SELF-SABOTAGE: The Saboteur to Success & Happiness in Your Life is You