Mind, Soul

A heightened perception of rejection will seek constant reassurance from others.

Romantically, we all want to be loved, desired and validated. We're emotional beings in seek of what makes us happy either actively or at the very least have an unconscious yearning for. 'Happiness' is generally considered an object or person outside of us which we hopefully eventually evolve in life to understand really only comes… Continue reading A heightened perception of rejection will seek constant reassurance from others.

Body

Discount Code : Bone Broth Body Glue by Gevity Rx

I came across an excellent product recently, a concentrated bone broth packed with amino acids, minerals, collagen and gelatin. I don't always have time to simmer down bones and find the alternative dehydrated forms lacking in minerals and nutrients. Check out Gevity's rx Culinary and Performance range using my code: NOURISHNURTUREINSPIRE for an added discount.… Continue reading Discount Code : Bone Broth Body Glue by Gevity Rx

Body, Mind, Soul

How you see yourself is how the world sees you too and will treat you accordingly

On my own journey of self-love I have been on both ends of the spectrum of self-value, and what was clearly evident in the contrast was the direct correlation in how others treated me was at the same standard I had subconsciously set in how I viewed and treated myself. At a time in my… Continue reading How you see yourself is how the world sees you too and will treat you accordingly

Mind, Soul

I didn’t know how to let love in until now – By Lynn Reilly

"Most of us are carrying around insecurities in relationships due to our experiences growing up. We’re scared of being hurt or rejected, and it’s tempting to close down—to shut love out so it can’t be taken away. But we need to trust that opening our hearts is worth the risk, and that even if someone… Continue reading I didn’t know how to let love in until now – By Lynn Reilly

Mind, Soul

To Love Others Without Condition, You Need To Love Yourself Unconditionally First❤

To love without judgement, expectation or concern of the benefit it has to you is unconditional love. Appreciating and accepting another human being as they are is love in its purest form.To love unconditionally is an active choice which extends from first loving ourselves. Without recognising and healing our own insecurities, fears, unworthiness and expectations… Continue reading To Love Others Without Condition, You Need To Love Yourself Unconditionally First❤

Mind, Soul

It’s not your responsibility to open the closed hearts of those incapable of loving you the way you deserve

Your attempt to heal and open the heart of another who is incapable of loving you in the nurturing way your heart deserves will eventually teach you howto love yourself. The love that one withholds intentionally or not is by no means a negative representation of them as a person nor is this article directed… Continue reading It’s not your responsibility to open the closed hearts of those incapable of loving you the way you deserve

Recipes

Bacon & Zucchini Slice😍

INGREDIENTS: 2 Medium Zucchinis Grated1 Large carrot grated1 Onion finely sliced1 Garlic clove finely crushed250gm Bacon Rashers chopped as thin or thick as you like.6 Eggs beaten1/4 Cup milk1 Tbs of dried parsley1 Cup wholemeal self-raising flour1/4 Cup grated light cheese1 Tsp of salt1 Tbs butter METHOD:preheat oven to 160 degrees. 1. Heat butter in… Continue reading Bacon & Zucchini Slice😍

Body, Mind, Soul

Self-Love Poem by Lang Leav

SELF LOVE Once when I was running,from all that haunted me;to the dark I was succumbing-to what hurt unbearably.Searching for the one thing,that would set my sad soul free.In time I stumbled upon it,an inner calm and peace;and now I am beginning,to see and to believe,in who I am becoming-and all I've yet to be-Lang… Continue reading Self-Love Poem by Lang Leav

Mind, Soul

If Falling in Love is What You Want, You Will Need to Remove the Safety Nets and Risk the Fall.

To love is one thing, but to allow yourself to fall in love is foreign to most of us, why? Because it literally requires you free fall into the unknown. What can be found in the unknown can take you anywhere from the depths of ultimate heartbreak to something beautiful and fulfilling. The perceived risk… Continue reading If Falling in Love is What You Want, You Will Need to Remove the Safety Nets and Risk the Fall.