This recipe is quick to make and so tasty. This smoothie is packed with protein, collagen, vitamin A & C, calcium and antioxidants for your day ahead. The body glue used in the recipe is a concentrated bone broth WITHOUT the meaty taste retaining only the high gelatin and nutrient content as well as additional lemon, ginger, ACV & turmeric for detoxifying and cleansing.
I promote this particular brand because I am an avid bone broth consumer for it’s health benefits without having the time to simmer bones regularly, nor am I fan of the dehydrated store forms and want the best for you too . Gevity rx formulation,range and taste is definitely the best I have come across. Check out the bone broth range by clicking on the link below and for 10% off use my code NOURISHNURTUREINSPIRE. https://au.gevityrx.com/collections/all/?platform=grin&link_id=255529&token=E4mzQHByKp8gCr3CH23zT1r2hVmz3zWI&contact_id=541cfa83-716a-4938-8773-fc29c55e915e&attribution_window=45
MATCHA SMOOTHIE INGREDIENTS:
- 1/2 Cup x Rolled Oats
- 1/3 Cup x Oat Milk
- 1 x Banana
- 1 tsp x Manuka Honey
- 2 tsp x Matcha Powder
- 1 Tbs x Vanilla Protein Powder
- 1 tsp x Bone Broth Body Glue AM Cleanse
Combine and blend until you have a smooth consistency and then simply enjoy:-)
Matcha waiting for?
I’ll be honest guys, I wouldn’t have thought I’d ever find myself writing a post about self-worth and motivation either. I constantly find myself in a cycle of feeling a bit worthless, low on self-esteem and as a result pretty low on motivation. I find that most of the time when I climb into bed,… Continue reading You Don’t Have To Climb a Mountain Every Day – Written by The Doubting Thomas
Romantically, we all want to be loved, desired and validated. We’re emotional beings in seek of what makes us happy either actively or at the very least have an unconscious yearning for. ‘Happiness’ is generally considered an object or person outside of us which we hopefully eventually evolve in life to understand really only comes… Continue reading A heightened perception of rejection will seek constant reassurance from others.